Feeling stressed, tense, or just plain overwhelmed? Be Still herbal tea is like a deep breath in a cup. This calming blend is crafted with organic nervines, calming florals, and nourishing herbs to help quiet racing thoughts, ease tightness in your body, respond to stress appropriately, and support your nervous system—without leaving you drowsy.

Most store-bought teas in bags sit on shelves for months and lose their freshness. My tea is loose leaf, with larger pieces of herbs that keep their flavor and nutrients longer. The larger pieces of herbs have less surface area exposed to air, so they're less oxidized and maintain the benefits and potency of each ingredient.

Every batch is hand-blended in small amounts using only the best herbs—100% organic, ethically sourced, and never sitting on Amazon shelves for months or even years. No additives, no chemicals. Just pure nourishment to help your body cope with stress naturally.

It’s the perfect tea for busy days, anxious moments, or anytime you need a break. Think of it as your new go-to when you need to bring a little peace into your day.

INGREDIENTS

🌿 Lemon Balm – Calms your nerves, lifts your mood, and reduces stress and anxiety

🌿 Holy Basil (Tulsi) – An adaptogen that balances stress hormones and supports mental clarity

🌿 Chamomile – Relaxes the body and soothes digestion

🌿 Linden – Comforts the heart and eases tension

🌿 Nettle – A mineral-rich nutritive herb that strengthens and nourishes your adrenal glands

🌿 Oatstraw – Supports emotional balance and restores frazzled nerves with its rich mineral content

🌿 Lavender – Relaxes tension and adds a beautiful floral aroma and flavor

🌿 Rose Petals – Promotes emotional calm and balance, while adding another light floral note

🌿 Ginger – Warming, grounding, and enhances the absorption and bioavailability of other herbs, boosting the benefits of this blend.

(All ingredients are organic and caffeine-free.)

BREW INSTRUCTIONS

☕️ Hot Infusion: Use 1-3 tsp per 8 oz of hot water. Steep for 5-30 minutes. Longer steep = more intense flavors and benefits.

❄️ Cold Infusion: Add 1 Tbsp of tea to 8 oz of water in a jar and cover. Place in the fridge for 8+ hours. Warm it up if you prefer before drinking.

🔥 Decoction: Add 2 tablespoons of tea and 2 cups of water to a small pot. Bring to a boil, reduce the heat, cover, and simmer for 10-20 minutes. This method extracts more of the herbal properties, providing a more potent brew.

Whichever method you go with, strain when done steeping, add a little honey, lemon squeeze, and/or milk if you'd like, and enjoy!

WHY YOU'LL LOVE IT

✔️ Calms the nervous system and promotes relaxation — without grogginess

✔️ Supports your body and stress-responding adrenal glands with minerals

✔️ Made with 100% pure, organic ingredients — only the good stuff here!

✔️ Perfect for busy moms who need a little calm in the middle of the chaos

✔️ Promotes overall wellness and stress resilience

✔️ Gentle enough for daily use

✔️ Complements my Sleep Tight tea blend beautifully for day & night calm

FAQs:

❓How do I know this tea works for stress?

A: It’s made with calming nervine herbs like lemon balm, chamomile, linden, and lavender, plus mineral-rich herbs like nettle and oatstraw. Together, they relax your nervous system, nourish your body with key nutrients, and help your body feel calmer and more balanced.

❓Can I drink it every day?

A. Absolutely! This blend is gentle enough for daily use and actually works best when you make it part of your regular routine. The more consistently you drink it, the more your body absorbs its minerals and calming compounds. Over time, it helps you build more resilience to stress.

❓Will it make me sleepy?

A. No. This blend is carefully crafted to help you feel calm and balanced without making you sedated. It’s perfect for reducing stress, quieting your mind, and helping you feel more centered during the day. If you’re looking for a tea specifically to help you relax before bed and fall asleep, check out my Sleep Tight tea, which is formulated with more sedative herbs.

❓Can I drink this tea if I’m pregnant or breastfeeding?

A: Always check with your doctor before drinking any herbal teas while pregnant or nursing. While the herbs in this blend are generally regarded as safe, every person is unique.

❓How does the tea taste?

A: Light and calming. You’ll notice soft floral notes from chamomile, lavender, and rose, earthy grounding from nettle and oatstraw, fresh lemon taste from lemon balm, a hint of sweetness from the holy basil and linden, and a touch of spice form the ginger. It really is a beautiful tasting blend! Add a little honey and milk if you want for more sweet flavor!

❓ How big are the bags and how long will they last?

I offer two sizes:

🫖 2 oz bag – about 28 tablespoons of loose leaf tea, which makes roughly 25–45 cups depending how much you use per cup. This size usually lasts 4 weeks if you’re drinking a cup daily.

🫖 ½ oz bag – about 7 tablespoons, enough for 7-15 cups, or about a week's worth. Perfect as a sampler to see if you like the blend.

For the best flavor and potency, enjoy within 6 months and store in a cool, dry place out of direct sunlight.

DISCLAIMER

This tea isn’t intended to diagnose, treat, or cure anything. Always consult with your doctor before using any herbal remedies, especially if you’re pregnant, nursing, or have any existing health conditions.

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