If you’re tired of always feeling tired — and your blood tests keep coming back “normal” — this is for you.

HTMA Kickstart is a simple at-home hair test, plus a short mini course, a 1:1 call, and a full results report. It helps you see if your minerals are out of balance, if you’re carrying heavy metals, and how stress may be weighing on your thyroid, adrenals, and metabolism.Unlike blood tests that only show what’s happening right now, HTMA (Hair Tissue Mineral Analysis) gives a big-picture look at how your body has been working over the last few months. It’s like getting the full story instead of just a snapshot.

WHAT'S INCLUDED

➡️ HTMA lab test kit mailed to you (with prepaid envelope to the lab—no clinic visit needed)

➡️ Mini course to walk you through what your hair test will look like, what you can learn from it, and what to expect

➡️ Kickstart challenge to help you begin building small habits that support mineral balance right away

➡️ 1-on-1 consultation on Zoom to go over your results, what they mean, and a personalized action plan

➡️ Full results report (PDF) that explains your unique mineral and heavy metal levels and how they connect to your symptoms

➡️ Custom recommendations for diet, lifestyle, and supplements that fit your unique symptoms, results, and needs

WHAT IT CAN HELP WITH:

-Low energy, burnout, or chronic fatigue

-Hormone imbalances (thyroid, adrenals, blood sugar swings, etc.)

-Anxiety, mood changes, or irritability

-Weight loss resistance

-A metabolism that's running too slow or too fast

-Digestive issues, skin problems, or poor sleep

-PMS, low sex drive, or postpartum depletion

-Building stress resilience and calming your nervous system

HTMA reveals insights into:

✅ Nervous system balance (sympathetic, or fight-or-flight, vs. parasympathetic, or rest-and-digest)

✅ Metabolic rate -(how well your body makes energy)

✅ Which minerals you’re low or high in

✅ How your adrenals are handling stress

✅ Blood sugar patterns

✅ Digestive support needs

✅ Heavy metal exposure

✅ Detox ability

✅ Thyroid function

WHY IT WORKS

✔️ Real data — not just guessing

✔️ Focuses on food first, not endless pills

✔️ Supports metabolism, stress, and detox all together

✔️ Gets to the root cause, so you know why you’re feeling off and what to do about it

HOW IT WORKS

1. Purchase HTMA Kickstart

2. You'll get a welcome email with your login info to the client portal.

3. Your HTMA kit will arrive in about a week.

4. Go through the mini course so you know what to expect and how to prep for and take your hair sample correctly.

5. Follow the easy directions to snip a small hair sample.

6. Mail your hair sample to the lab with the prepaid envelope.

7. Wait 2–3 weeks for processing.

8. Schedule your consultation when your results are ready.

9. We'll review your results together and map out your next steps.

10. Implement your custom plan to rebalance your minerals and restore vitality.

WHO IT'S PERFECT FOR

👉 Busy moms running on empty with fatigue, brain fog, or mood swings

👉 Women who feel “stuck” in their metabolism or weight, no matter what they try

👉 Anyone who wants a root-cause approach to stress, hormones, low energy, or other symptoms

👉 Women who want clear, practical steps without quick-fix gimmicks

FAQs

Q: How do I collect my hair sample?

A: The mini course will show you step by step. You’ll cut about a teaspoon of hair, pop it in the envelope, and mail it back.

Q: Is HTMA safe?

A: Yes—HTMA is non-invasive, using only a small hair sample. No surgery or blood draw required. You can do it yourself in the comfort of your home or get a friend or family member to help you cut it.

Q: When will I get my results?

A: Expect 2–3 weeks for lab processing + 1 week shipping each way. So plan on about 4 weeks total before our consult.

Q: Will I need supplements?

A: Your plan is tailored to you. We will focus on diet & lifestyle for sure. If you're comfortable adding in supplements, then I will recommend ones that will benefit you most based on your results and symptoms.

Q: Can I get ongoing support?

A: Yes. After you've gotten your test results back and you have your plan, if you find that you'd like more accountability and on-going support, my membership Thrive Tribe would be a perfect fit for you! You'll be able to access educational wellness modules (basically new mini-courses released regularly), monthly Q&A calls, a bank of healthy recipes, meal plans, a supportive community, and more.

Learn more about HTMA Kickstart here.

Shop

Herbal Tea Blends

Digital Wellness Tools

Meal Planning

Health Coaching Programs

Productivity Printables

Cleaning Schedules

Disclaimer | Terms & Conditions | Privacy Policy | Contact

Copyright 2025 Nourish with Britt