Are you feeling tired and struggling with weight issues, gut problems, or skin and hair concerns? It's time to listen to your body's signals and get to know your metabolism better! This Temp & Pulse Tracker is a printable tool designed just for you.

This convenient tracker helps you monitor your basal body temperature and pulse rate throughout the day. By gathering this data, you can gain valuable insights into whether your metabolism is slow, fast, or just right.

Key Features:

Detailed Sections: The tracker provides space to log the date, time, temperature, and pulse for morning, afternoon, and evening.
Extended Tracking: Each page of the tracker accommodates entries for 11-12 days (depending on the size), giving you plenty of room to spot trends and patterns.
Printable: The tracker is easy to print, so you can have as many pages as you need and even create a dedicated health journal.

Understanding your metabolic rate is a critical part of your health journey. With the Temp & Pulse Tracker, you can:

Identify Metabolic Health: A consistently low morning pulse and temperature might indicate a slow metabolism.
Monitor Progress: By keeping a regular log, you can see if your efforts to boost your metabolism are working and adjust your strategies accordingly.
Improve Overall Health: A healthy metabolism can alleviate fatigue, aid weight loss, soothe gut issues, and revitalize your skin and hair.

WHAT’S INCLUDED?

-Temp and Pulse Tracker with sections to track the date and the time, temperature, and pulse for the morning, afternoon, and evening.

SIZING

After purchasing this product, you’ll receive a zip file with PDF printables for the temp and pulse tracker in the following three sizes:

-Letter size (8.5 x 11 inches)

-A4 (8.25 x 11.75 inches)

-A5 (5.8 x 8.3 inches)

Print whichever size works for you. Or print 2 copies per page on letter size paper to make half letter size.

Wellness & Productivity Printables

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